Take Back Your Energy and Thrive!

Have you ever felt that someone or somethingof a recording that I will release that will go into more
seemed to strip you of your power? Has it everdepth yet these tips will be more than enough to
feltas if someone or someplace just made you feelhelp you to take back your energy and really thrive.
as if your energy were being sapped?There is an important phrase that some 12 step
Well, this is surprisingly common and it is important toprograms use and which I find very helpful for myself
realize because it can make such a huge impact onand my clients.
your life and success."Be aware of people, places and things."
So learn how you can free up this energy that wasIt is very good to notice how you feel around certain
yours all along. It is prime time to take back yourpeople, places and things and how it can make you
energy and thrive!feel better, worse, stronger or weaker or just
Before I go into details I want to start by asking youstrange.
a few questions that you can consider while readingI want you to get a roll or toilet paper, a pen or
the rest of this article. What are your feelings aboutmarker, a book to lean on and give yourself a good
fire? Do you enjoy water? What elements in naturehalf hour or so to write down every person, place
do you find the most peaceful or restful orand thing that seems to still own a piece of your
enjoyable?energy. Then get yourself a lighter or a candle and
Good, now we can get started while you wondergo into your bathroom with the toilet lid open.
what the questions are about.An example of how your energy can be trapped
In this article I want to share some simple andsomewhere in time is my friend above who still
effective ways to take back your lost energy. Whatharbors resentments and anger over the treatment
I mean by energy is time and effort that you puthe received while working at "company anonymous"
into some relationship where you felt you did not getwhile in high school. That was quite a few years ago
what you wanted in return. Much of this comes fromand yet when he sees a commercial for this
Native American tradition and shamanic rituals that Icompany or rents videos from them he gets
use with hypnosis to help people.annoyed.
I am posting this article because of something aWe then had him go to his most recent relationship
friend of mine said the other day while we werewhich ended badly andhe felt as if he invested more
having coffee in nyc.than he got in return. We went backwards and
Despite being wildly successful, he still complainedforwards in time through his history with business and
about some minimum wage job he had while in highrelationships and friendships.
school! Can you imagine that a man in his forties whoHe listed them on a roll of toilet paper. The names,
is wildly successful is still holding some bad feelingsplaces and events that made him feel that his energy
and grudges of his past? Well it is far more commonwas stolen or that he gave his energy away for too
than you may want to realize. Maybe you can thinklittle in return. He felt underpaid, under appreciated
of some of your own past grudges or experiencesand taken for granted in many of these situations.
where you felt you left a piece of yourself behind?After quite a long list he took a lighter and carefully lit
Anyway, I joked with him that if he were to free upone piece at a time while saying out loud :
that lost energy he would be even more successful."I take back my energy, I wish you well and I move
He took me up on the offer for help and so Ion to better people, places and things."
coached him through some simple yet effective"I take back my energy and thrive!"
ways to do this.This way he took back his energy while transforming
He was ready to change because he is incrediblythe bitterness and resentments of the past.
motivated and driven and saw my offer for help asHe is in his forties so he went through an entire roll
what it was.of toilet paper and it took him a good hour to finish
Some people may want things yet are just notlighting each bunch of papers up. We had him tear
ready to make the changes yet or lack the drive oroff each sheet and then light it up andtoss it into the
the desire to really go for it.open toilet so that the water put out the flames.
So my friend answered a few questions from meEventually, he flushed the whole mess of half burned
and then I coached him through some deep primetoilet paper and he felt fantastic. He is stillbrimming
hypnosis that really surprised him with how great hewith extra energy and is finally understanding what I
could feel while relaxed. He is one of those peopledo for a living and how hypnosis and shamanic rituals
who tends to always be very active and thinking ofand NLP and EFT can help people to be happier and
the next steps or goals.more successful.
Anyway, after helping him I realized how much thisAnd you can learn to do this too, so take back your
same type of technique could help others andenergy and thrive!
decided to share it with you. It will eventually be part