| Many people are suffering with varying degrees of | | | | sensitive area and can result in more damage to your |
| hemorrhoid pain. If you need to treat small external | | | | hemorrhoids. Commercial toilet papers also contain |
| hemorrhoids, there are a few simple at home options | | | | harsh chemicals that act as irritants to this condition. |
| that you can explore to improve your condition. | | | | Over the counter creams and ointments do have |
| Simple and natural are always the first line of defense | | | | some effect, but try Desitin for a temporary fix that |
| with any condition. Hemorrhoids, also known as | | | | works. It is used on baby bottoms, so you know it is |
| "Piles", are no different. First find relief using a warm | | | | gentle enough for adult use. Suppositories do work |
| sitz bath. Add baking soda or natural sea salt to the | | | | for some, but may be painful to insert. |
| bath for even more easement. | | | | Also, avoid being sedentary. Standing or sitting in one |
| Alternate a cold compress to the area for no more | | | | position for long periods of time put more pressure |
| than 20 minutes at a time, with your warm sitz bath | | | | on your hemorrhoids and make it even worse than |
| or warm towel. Soak the towel in witch hazel to | | | | before. If you have a job where you are supposed |
| soothe any itchiness you are feeling. | | | | to sit for long periods make sure to get up at least |
| If you need an on-the-go answer, take moist | | | | once an hour and move around. Take your lunch |
| towelettes with you so you can use them instead of | | | | break and go for a walk, this will alleviate some of |
| toilet paper. Toilet paper is really irritating to that | | | | the pressure from sitting for hours. |