| Have you ever felt as if someone from your past | | | | bitterness behind. I free myself and them to move |
| was still holding on to you? Or maybe you felt that | | | | on with our lives on separate paths towards |
| you are still holding on to them? Or hope of getting | | | | happiness...and make room for someone better suited |
| them back? | | | | to enter into my life." etc. |
| Free yourself and them and allow yourself to make | | | | You can start with just writing this and naming one |
| room for someone better to come into your life. | | | | person whom you feel is somehow holding you back |
| Consider how much more energy and focus you will | | | | from happiness or is somehow keeping you stuck in |
| have once you learn how to free yourself from the | | | | the past or in a destructive pattern. |
| baggage of past relationships. | | | | The way I do this ritual is by standing in my |
| You can do whatever you want with this extra | | | | bathroom with the toilet lid opened and lighting a |
| energy and you may find that you have made room | | | | candle. I make sure there is a clear space where |
| for someone new in your life. Done correctly, you | | | | nothing can catch fire. ( the water puts out the |
| may actually release pain, anger, fear and resentment | | | | flames and relates to the elements in nature and in |
| from the past and make room for someone special | | | | alternative healing ) |
| to come into your life. | | | | Then I take my toilet tissue that I wrote on and I |
| Imagine, doing something simple and effective that | | | | tear off a section of it relating to that person |
| makes you feel a whole lot better about yourself | | | | relationship and I very carefully touch the paper to |
| AND which has the added benefit of attracting | | | | the candle ( which is set on the top of the toilet tank |
| someone into your life who is better suited to who | | | | ) |
| you are now. | | | | I take a deep breath and think of that person and |
| In this article I will share this simple yet powerful | | | | feel whatever the emotion is relating to them that |
| technique that has its roots in Shamanic ritual and | | | | may have been keeping me from my full potential. |
| native American tradition. NYC Prime Hypnosis | | | | Then I exhale as I touch the paper to the candle and |
| combines powerful techniques, practices and | | | | drop it carefully into the water in the toilet bowl. You |
| disciplines and combines them into a user friendly | | | | may feel as if you are releasing the unwanted or |
| approach to being your BEST SELF! | | | | painful emotions and making room for something |
| You will need and open mind and some things for this | | | | better. |
| ritual : | | | | You can see the past baggage going up in flames |
| 1. Toilet tissue ( burns easier ) | | | | and smoke and then being cast into the water. There |
| 2. Pen | | | | is a sizzling sound as the flames hit the water and |
| 3. 30 minutes of quiet/alone time | | | | you can see, hear and feel that something powerful |
| 4. A candle ( matches ) | | | | is happening. |
| 5. Bathroom with the toilet lid opened | | | | Every time I do this ritual I feel a tremendous sense |
| Give yourself a few minutes to write down the | | | | of peace and serenity as well as feeling energized |
| name and whatever emotion you are feeling about | | | | the next few days afterwards. |
| this person from your past. Write this down on the | | | | It feels as if I have let go of the past and forgiven |
| toilet tissue ( I fold it several times and place a book | | | | myself and those from my past and I am thankful |
| underneath for easier writing ) | | | | for the lessons as I feel a clear path in front of me |
| It is best to start with the one relationship that feels | | | | that leads to greater success and happiness. There |
| like it is holding you back the most. This way you can | | | | are many ways to release emotions and blockages |
| get a feel for the ritual and how great it feels. Then | | | | and this is just one of the simple and effective |
| the next time you can make a longer list of names | | | | methods that is easy enough to learn from reading. |
| and do a longer more complete ritual. | | | | Blow out the candle and flush the toilet and let |
| You can write something along the lines of : | | | | yourself feel that same wonderful sense of peace. |
| "I now release ( write their name ) this person and | | | | As if all is right with the world again. |
| forgive them and myself for whatever happened. | | | | P.S. You may be pleasantly surprised to find someone |
| We did the best we could with what we had at the | | | | new and special entering into your life within a few |
| time. For the best of all concerned, I honor the good | | | | weeks of performing this shamanic releasing ritual. |
| times and the lessons learned. I now resolve any and | | | | And for some people they meet someone special |
| all unhelpful emotions related to this person and | | | | even sooner! |
| relationship. I keep the lessons and leave the | | | | |