| Have you been seeing the ads from people | | | | or three miles per hour. This is because, you simply |
| proclaiming the merits of their amazing new treadmill | | | | can't manipulate your mouse or keyboard with any |
| desks? Have you seen the very expensive | | | | conscious effort at that speed -- you are just too |
| commercials offering to sell you a pneumatically | | | | bouncy. Another problem I had was, after about a |
| controlled desk for thousands of dollars, and | | | | month of using my treadmill, I wanted to go faster. |
| guaranteeing to you that the pounds will simply melt | | | | Now, in order to lose weight and build muscle mass, |
| away? Well I can tell you something, I tried a | | | | you must continually increase the intensity of your |
| treadmill desk. And for most people, it simply isn't the | | | | workout. Now, once you are ready to set your |
| greatest idea ever. Let's go over a few reasons. I | | | | treadmill on a faster speed, then your treadmill desk |
| built my treadmill desk last year in the hope that I | | | | is useless. Because, you can't manipulate the mouse |
| could walk away my calories whilst playing video | | | | at high speeds. These days, I usually jog at six miles |
| games. So I bought pretty good treadmill, and built a | | | | per hour. There is no way I can do anything |
| large plywood contraption to hold my computer and | | | | productive at that speed besides watch movies. And |
| my chair -- for when I wanted to sit down. Well the | | | | here, this is really all my desk is now. I use it to |
| device worked about how I expected. But I didn't | | | | watch movies on the internet while I'm jogging. |
| exactly lose much weight. | | | | That's it. I should say it is great for that. But not for |
| Here's why. It is very challenging to use your | | | | being productive or losing weight. |
| computer, and maintain a walking speed of over two | | | | |